23.2 km | 01:56:10 | 05:00/km日期: 2022-10-09 05:47 - 平均心率: 150 - 卡路里: 1651 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 91%
Pace: 05'16" / 05'09" / 05'05" / 05'01" / 05'09" / 05'00" / 05'00" / 05'00" / 05'04" / 04'59" / 04'54" / 05'01" / 05'10" / 05'03" / 04'55" / 05'02" / 05'13" / 05'00" / 05'04" / 04'54" / 04'59" / 05'10" / 04'17" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+01'00") | 1000 / 1000 |
| 2 | | 05'09" (+00'53") | 1000 / 2000 |
| 3 | | 05'04" (+00'48") | 1000 / 3000 |
| 4 | | 05'00" (+00'44") | 1000 / 4000 |
| 5 | | 05'08" (+00'52") | 1000 / 5000 |
| 6 | | 05'00" (+00'44") | 1000 / 6000 |
| 7 | | 04'59" (+00'43") | 1000 / 7000 |
| 8 | | 04'59" (+00'43") | 1000 / 8000 |
| 9 | | 05'03" (+00'47") | 1000 / 9000 |
| 10 | | 04'59" (+00'43") | 1000 / 10000 |
| 11 | | 04'53" (+00'37") | 1000 / 11000 |
| 12 | | 05'01" (+00'45") | 1000 / 12000 |
| 13 | | 05'10" (+00'54") | 1000 / 13000 |
| 14 | | 05'02" (+00'46") | 1000 / 14000 |
| 15 | | 04'54" (+00'38") | 1000 / 15000 |
| 16 | | 05'02" (+00'46") | 1000 / 16000 |
| 17 | | 05'13" (+00'57") | 1000 / 17000 |
| 18 | | 04'59" (+00'43") | 1000 / 18000 |
| 19 | | 05'04" (+00'48") | 1000 / 19000 |
| 20 | | 04'53" (+00'37") | 1000 / 20000 |
| 21 | | 04'58" (+00'42") | 1000 / 21000 |
| 22 | | 05'10" (+00'54") | 1000 / 22000 |
| 23 | | 04'16" | 1000 / 23000 |
| 24 | | 04'06" | 183 / 23183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
400.05 km 
Nike Zoomx Vaporfly Next%2（南灣9） 累積 :
843.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'09" | 00:10'25" |
| 3 | 05'05" | 00:15'30" |
| 4 | 05'01" | 00:20'31" |
| 5 | 05'09" | 00:25'40" |
| 6 | 05'00" | 00:30'40" |
| 7 | 05'00" | 00:35'40" |
| 8 | 05'00" | 00:40'40" |
| 9 | 05'04" | 00:45'44" |
| 10 | 04'59" | 00:50'43" |
| 11 | 04'54" | 00:55'37" |
| 12 | 05'01" | 01:00'38" |
| 13 | 05'10" | 01:05'48" |
| 14 | 05'03" | 01:10'51" |
| 15 | 04'55" | 01:15'46" |
| 16 | 05'02" | 01:20'48" |
| 17 | 05'13" | 01:26'01" |
| 18 | 05'00" | 01:31'01" |
| 19 | 05'04" | 01:36'05" |
| 20 | 04'54" | 01:40'59" |
| 21 | 04'59" | 01:45'58" |
| 22 | 05'10" | 01:51'08" |
| 23 | 04'17" | 01:55'25" |
| 23.2 | 04'10" | 01:56'11" |
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