17.0 km | 09:36:09 | 33:52/km日期: 2022-10-09 05:59 - 總爬升: 956 m - 平均心率: 98 - 卡路里: 729 Cal - 平均步頻: 120 - 溫度: 24°C - 濕度: 83%
Pace: 21'50" / 23'46" / 33'18" / 35'03" / 86'43" / 39'40" / 37'27" / 56'27" / 38'22" / 28'02" / 21'38" / 21'24" / 25'26" / 28'39" / 23'33" / 11'24" / 13'11" / 11'20" / 14'15" / 1170'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 490.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'50" | 00:21'50" |
| 2 | 23'46" | 00:45'36" |
| 3 | 33'18" | 01:18'54" |
| 4 | 35'03" | 01:53'57" |
| 5 | 86'43" | 03:20'40" |
| 6 | 39'40" | 04:00'20" |
| 7 | 37'27" | 04:37'47" |
| 8 | 56'27" | 05:34'14" |
| 9 | 38'22" | 06:12'36" |
| 10 | 28'02" | 06:40'38" |
| 11 | 21'38" | 07:02'16" |
| 12 | 21'24" | 07:23'40" |
| 13 | 25'26" | 07:49'06" |
| 14 | 28'39" | 08:17'45" |
| 15 | 23'33" | 08:41'18" |
| 16 | 11'24" | 08:52'42" |
| 17 | 13'11" | 09:05'53" |
| 18 | 11'20" | 09:17'13" |
| 19 | 14'15" | 09:31'28" |
| 17.0 | -2'-20" | 09:36'09" |
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