16.0 km | 01:35:21 | 05:56/km日期: 2022-10-11 16:15 - 總爬升: 227 m - 平均心率: 155 - 卡路里: 1185 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 49%
Pace: 05'45" / 05'56" / 05'44" / 05'56" / 05'41" / 05'43" / 05'40" / 06'01" / 05'28" / 05'56" / 06'47" / 06'06" / 07'17" / 05'55" / 05'38" / 05'34" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'11") | 1000 / 1000 |
| 2 | | 05'56" (+00'23") | 1000 / 2000 |
| 3 | | 05'43" (+00'10") | 1000 / 3000 |
| 4 | | 05'56" (+00'23") | 1000 / 4000 |
| 5 | | 05'40" (+00'07") | 1000 / 5000 |
| 6 | | 05'43" (+00'10") | 1000 / 6000 |
| 7 | | 05'39" (+00'06") | 1000 / 7000 |
| 8 | | 05'47" (+00'14") | 1000 / 8000 |
| 9 | | 05'41" (+00'08") | 1000 / 9000 |
| 10 | | 05'56" (+00'23") | 1000 / 10000 |
| 11 | | 06'47" (+01'14") | 1000 / 11000 |
| 12 | | 06'05" (+00'32") | 1000 / 12000 |
| 13 | | 07'16" (+01'43") | 1000 / 13000 |
| 14 | | 05'55" (+00'22") | 1000 / 14000 |
| 15 | | 05'38" (+00'05") | 1000 / 15000 |
| 16 | | 05'33" | 1000 / 16000 |
| 17 | | 05'25" | 42 / 16042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
91.74 km 
亞瑟士 虎走小藍 累積 :
879.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'56" | 00:11'41" |
| 3 | 05'44" | 00:17'25" |
| 4 | 05'56" | 00:23'21" |
| 5 | 05'41" | 00:29'02" |
| 6 | 05'43" | 00:34'45" |
| 7 | 05'40" | 00:40'25" |
| 8 | 06'01" | 00:46'26" |
| 9 | 05'28" | 00:51'54" |
| 10 | 05'56" | 00:57'50" |
| 11 | 06'47" | 01:04'37" |
| 12 | 06'06" | 01:10'43" |
| 13 | 07'17" | 01:18'00" |
| 14 | 05'55" | 01:23'55" |
| 15 | 05'38" | 01:29'33" |
| 16 | 05'34" | 01:35'07" |
| 16.0 | 05'30" | 01:35'21" |
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