10.1 km | 01:09:06 | 06:49/km日期: 2015-10-10 06:04 - 卡路里: 535 Cal - 溫度: 23°C - 濕度: 74%
Pace: 03'44" / 06'12" / 06'51" / 06'35" / 06'37" / 06'40" / 07'01" / 08'08" / 06'29" / 06'34" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'54") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'50" (+00'37") | 1000 / 3000 |
| 4 | | 06'35" (+00'22") | 1000 / 4000 |
| 5 | | 06'37" (+00'24") | 1000 / 5000 |
| 6 | | 06'39" (+00'26") | 1000 / 6000 |
| 7 | | 07'00" (+00'47") | 1000 / 7000 |
| 8 | | 08'08" (+01'55") | 1000 / 8000 |
| 9 | | 06'29" (+00'16") | 1000 / 9000 |
| 10 | | 06'33" (+00'20") | 1000 / 10000 |
| 11 | | 07'08" (+00'55") | 120 / 10120 |
10月累積里程 : 226.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'44" | 00:03'44" |
| 2 | 06'12" | 00:09'56" |
| 3 | 06'51" | 00:16'47" |
| 4 | 06'35" | 00:23'22" |
| 5 | 06'37" | 00:29'59" |
| 6 | 06'40" | 00:36'39" |
| 7 | 07'01" | 00:43'40" |
| 8 | 08'08" | 00:51'48" |
| 9 | 06'29" | 00:58'17" |
| 10 | 06'34" | 01:04'51" |
| 10.1 | 07'02" | 01:05'42" |
展開計圈分析
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