16.2 km | 01:43:17 | 06:22/km日期: 2022-10-08 16:48 - 平均心率: 132 - 卡路里: 921 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 67%
Pace: 06'54" / 06'33" / 06'41" / 06'31" / 06'42" / 06'37" / 06'32" / 06'22" / 06'44" / 06'23" / 06'18" / 06'17" / 06'23" / 06'18" / 06'05" / 05'31" / 02'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 216.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'33" | 00:13'27" |
| 3 | 06'41" | 00:20'08" |
| 4 | 06'31" | 00:26'39" |
| 5 | 06'42" | 00:33'21" |
| 6 | 06'37" | 00:39'58" |
| 7 | 06'32" | 00:46'30" |
| 8 | 06'22" | 00:52'52" |
| 9 | 06'44" | 00:59'36" |
| 10 | 06'23" | 01:05'59" |
| 11 | 06'18" | 01:12'17" |
| 12 | 06'17" | 01:18'34" |
| 13 | 06'23" | 01:24'57" |
| 14 | 06'18" | 01:31'15" |
| 15 | 06'05" | 01:37'20" |
| 16 | 05'31" | 01:42'51" |
| 16.2 | 02'23" | 01:43'17" |
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