5.8 km | 01:01:23 | 10:38/km日期: 2016-02-28 18:20 - 卡路里: 353 Cal - 總步數: 5548 - 平均步頻: 90 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 65%
Pace: 10'04" / 09'53" / 09'57" / 06'46" / 12'07" / 10'47" / 02'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'38" (+00'39") | 407 / 407 | 130 / 79 |
| 2 | | 09'56" (+00'57") | 400 / 808 | 158 / 63 |
| 3 | | 10'44" (+01'45") | 408 / 1217 | 143 / 65 |
| 4 | | 09'42" (+00'43") | 406 / 1623 | 170 / 60 |
| 5 | | 09'31" (+00'32") | 402 / 2026 | 172 / 61 |
| 6 | | 08'59" | 403 / 2430 | 173 / 64 |
| 7 | | 10'44" (+01'45") | 400 / 2830 | 125 / 74 |
| 8 | | 10'39" (+01'40") | 409 / 3240 | 52 / 178 |
| 9 | | 09'58" (+00'59") | 407 / 3647 | 55 / 180 |
| 10 | | 11'25" (+02'26") | 407 / 4055 | 9 / 925 |
| 11 | | 12'21" (+03'22") | 401 / 4456 | 3 / 2231 |
| 12 | | 11'27" (+02'28") | 401 / 4858 | 0 / 0 |
| 13 | | 11'04" (+02'05") | 405 / 5263 | 57 / 157 |
| 14 | | 10'06" (+01'07") | 408 / 5672 | 109 / 90 |
| 15 | | 12'15" (+03'16") | 171 / 5843 | 20 / 407 |
2月累積里程 : 5.77 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'04" | 00:10'04" |
| 2 | 09'53" | 00:19'57" |
| 3 | 09'57" | 00:29'54" |
| 4 | 06'46" | 00:36'40" |
| 5 | 12'07" | 00:48'47" |
| 6 | 10'47" | 00:59'34" |
| 5.8 | -7'-56" | 01:01'23" |
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