6.4 km | 00:41:56 | 06:34/km日期: 2022-10-09 19:27 - 卡路里: 471 Cal - 平均步頻: 166
Pace: 05'59" / 06'04" / 06'05" / 06'41" / 06'40" / 07'58" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'02") | 1000 / 1000 |
2 | | 05'56" | 1000 / 2000 |
3 | | 06'05" (+00'09") | 1000 / 3000 |
4 | | 06'41" (+00'45") | 1000 / 4000 |
5 | | 06'39" (+00'43") | 1000 / 5000 |
6 | | 07'58" (+02'02") | 1000 / 6000 |
7 | | 07'01" (+01'05") | 373 / 6373 |
10月累積里程 : 109.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'04" | 00:12'03" |
3 | 06'05" | 00:18'08" |
4 | 06'41" | 00:24'49" |
5 | 06'40" | 00:31'29" |
6 | 07'58" | 00:39'27" |
6.4 | 07'03" | 00:42'05" |