26.0 km | 02:10:17 | 05:00/km日期: 2022-10-09 05:04 - 平均心率: 149 - 卡路里: 1690 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 91%
Pace: 05'13" / 05'19" / 04'55" / 05'03" / 05'03" / 05'04" / 05'03" / 05'05" / 05'00" / 05'11" / 05'06" / 05'04" / 05'03" / 04'59" / 05'03" / 04'49" / 05'06" / 04'57" / 05'00" / 05'00" / 08'51" / 05'02" / 04'47" / 04'34" / 04'49" / 04'42" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'39") | 1000 / 1000 |
| 2 | | 05'18" (+00'44") | 1000 / 2000 |
| 3 | | 04'54" (+00'20") | 1000 / 3000 |
| 4 | | 05'02" (+00'28") | 1000 / 4000 |
| 5 | | 05'03" (+00'29") | 1000 / 5000 |
| 6 | | 05'04" (+00'30") | 1000 / 6000 |
| 7 | | 05'03" (+00'29") | 1000 / 7000 |
| 8 | | 05'04" (+00'30") | 1000 / 8000 |
| 9 | | 04'59" (+00'25") | 1000 / 9000 |
| 10 | | 05'11" (+00'37") | 1000 / 10000 |
| 11 | | 05'05" (+00'31") | 1000 / 11000 |
| 12 | | 05'04" (+00'30") | 1000 / 12000 |
| 13 | | 05'03" (+00'29") | 1000 / 13000 |
| 14 | | 04'58" (+00'24") | 1000 / 14000 |
| 15 | | 05'02" (+00'28") | 1000 / 15000 |
| 16 | | 04'49" (+00'15") | 1000 / 16000 |
| 17 | | 05'05" (+00'31") | 1000 / 17000 |
| 18 | | 04'57" (+00'23") | 1000 / 18000 |
| 19 | | 04'59" (+00'25") | 1000 / 19000 |
| 20 | | 05'00" (+00'26") | 1000 / 20000 |
| 21 | | 05'10" (+00'36") | 1000 / 21000 |
| 22 | | 05'02" (+00'28") | 1000 / 22000 |
| 23 | | 04'47" (+00'13") | 1000 / 23000 |
| 24 | | 04'34" | 1000 / 24000 |
| 25 | | 04'48" (+00'14") | 1000 / 25000 |
| 26 | | 04'41" (+00'07") | 1000 / 26000 |
| 27 | | 04'53" (+00'19") | 36 / 26036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 265.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'19" | 00:10'32" |
| 3 | 04'55" | 00:15'27" |
| 4 | 05'03" | 00:20'30" |
| 5 | 05'03" | 00:25'33" |
| 6 | 05'04" | 00:30'37" |
| 7 | 05'03" | 00:35'40" |
| 8 | 05'05" | 00:40'45" |
| 9 | 05'00" | 00:45'45" |
| 10 | 05'11" | 00:50'56" |
| 11 | 05'06" | 00:56'02" |
| 12 | 05'04" | 01:01'06" |
| 13 | 05'03" | 01:06'09" |
| 14 | 04'59" | 01:11'08" |
| 15 | 05'03" | 01:16'11" |
| 16 | 04'49" | 01:21'00" |
| 17 | 05'06" | 01:26'06" |
| 18 | 04'57" | 01:31'03" |
| 19 | 05'00" | 01:36'03" |
| 20 | 05'00" | 01:41'03" |
| 21 | 08'51" | 01:49'54" |
| 22 | 05'02" | 01:54'56" |
| 23 | 04'47" | 01:59'43" |
| 24 | 04'34" | 02:04'17" |
| 25 | 04'49" | 02:09'06" |
| 26 | 04'42" | 02:13'48" |
| 26.0 | 04'36" | 02:13'58" |
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