| 全馬 | 05:05:19 | 07:14/km | 第19馬官方成績 | 日期 | 2015-10-10 | 成績 | 05:05:19 | 總名次 | 305 / 1237 | 分組名次 | 55 / 268 | 平均速度 | 07:14/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'56" (+02'35") | 01:06'34" (+03'23") | | 00:32'38" (+01'17") | | 00:31'21" | 01:03'11" | | 00:31'50" (+00'29") | | 00:39'58" (+08'37") | 01:21'43" (+18'32") | | 00:41'45" (+10'24") | | 00:41'32" (+10'11") | 01:23'32" (+20'21") | | 00:42'00" (+10'39") | |
日期: 2015-10-10 07:30 - 總爬升: 802 m - 地點: 信義鄉羅娜國小 - 卡路里: 2611 Cal - 總步數: 40748 - 平均步頻: 133 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'33" (+02'04") | 1010 / 1010 | 152 / 86 | 2 | | 05'50" (+00'21") | 1000 / 2011 | 180 / 94 | 3 | | 05'38" (+00'09") | 1003 / 3014 | 183 / 96 | 4 | | 07'35" (+02'06") | 1006 / 4020 | 143 / 92 | 5 | | 07'08" (+01'39") | 1000 / 5020 | 165 / 84 |
6 | | 07'21" (+01'52") | 1003 / 6024 | 145 / 93 | 7 | | 06'01" (+00'32") | 1002 / 7026 | 190 / 87 | 8 | | 07'30" (+02'01") | 1002 / 8028 | 151 / 87 | 9 | | 06'11" (+00'42") | 1004 / 9032 | 193 / 83 | 10 | | 05'29" | 1008 / 10040 | 195 / 92 | 11 | | 06'15" (+00'46") | 1004 / 11044 | 181 / 88 | 12 | | 07'22" (+01'53") | 1002 / 12047 | 151 / 89 | 13 | | 06'12" (+00'43") | 1005 / 13052 | 161 / 99 | 14 | | 05'32" (+00'03") | 1006 / 14059 | 189 / 95 | 15 | | 05'54" (+00'25") | 1005 / 15064 | 185 / 91 | 16 | | 06'20" (+00'51") | 1000 / 16064 | 170 / 92 | 17 | | 05'50" (+00'21") | 1005 / 17069 | 186 / 91 | 18 | | 07'10" (+01'41") | 1003 / 18073 | 154 / 90 | 19 | | 06'26" (+00'57") | 1010 / 19083 | 188 / 82 | 20 | | 05'52" (+00'23") | 1008 / 20091 | 194 / 87 | 21 | | 05'56" (+00'27") | 1004 / 21096 | 195 / 86 | 22 | | 05'57" (+00'28") | 1004 / 22100 | 185 / 90 | 23 | | 08'39" (+03'10") | 1006 / 23106 | 119 / 96 | 24 | | 07'37" (+02'08") | 1006 / 24113 | 111 / 117 | 25 | | 11'38" (+06'09") | 1001 / 25115 | 100 / 85 | 26 | | 07'13" (+01'44") | 1009 / 26124 | 145 / 95 | 27 | | 07'05" (+01'36") | 1002 / 27127 | 143 / 98 | 28 | | 07'29" (+02'00") | 1007 / 28135 | 121 / 109 | 29 | | 10'11" (+04'42") | 1002 / 29137 | 78 / 124 | 30 | | 09'34" (+04'05") | 1000 / 30138 | 69 / 150 | 31 | | 07'20" (+01'51") | 1007 / 31146 | 142 / 95 | 32 | | 06'59" (+01'30") | 1003 / 32149 | 143 / 99 | 33 | | 10'48" (+05'19") | 1004 / 33154 | 24 / 380 | 34 | | 10'22" (+04'53") | 1003 / 34158 | 54 / 176 | 35 | | 05'48" (+00'19") | 1000 / 35158 | 188 / 91 | 36 | | 06'46" (+01'17") | 1001 / 36159 | 168 / 87 | 37 | | 06'05" (+00'36") | 1005 / 37165 | 182 / 89 | 38 | | 10'04" (+04'35") | 1000 / 38166 | 35 / 279 | 39 | | 10'14" (+04'45") | 1000 / 39167 | 37 / 262 | 40 | | 08'51" (+03'22") | 1004 / 40171 | 81 / 139 | 41 | | 08'13" (+02'44") | 1007 / 41179 | 84 / 143 | 42 | | 07'00" (+01'31") | 250 / 41429 | 129 / 110 |
彰化嚴家賢 賽前宣言: 報去年忘了繳費的一箭之仇吧 10月累積里程 : 233.63 km ASICS亞瑟士 TARTHERZEAL 3-wide 虎走 累積 : 3298.9 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'34" | 00:07'34" | 2 | 05'55" | 00:13'29" | 3 | 05'40" | 00:19'09" | 4 | 07'35" | 00:26'44" | 5 | 07'12" | 00:33'56" | 6 | 07'20" | 00:41'16" | 7 | 06'05" | 00:47'21" | 8 | 07'31" | 00:54'52" | 9 | 06'10" | 01:01'02" | 10 | 05'32" | 01:06'34" | 11 | 06'17" | 01:12'51" | 12 | 07'23" | 01:20'14" | 13 | 06'15" | 01:26'29" | 14 | 05'34" | 01:32'03" | 15 | 05'52" | 01:37'55" | 16 | 06'25" | 01:44'20" | 17 | 05'52" | 01:50'12" | 18 | 07'10" | 01:57'22" | 19 | 06'28" | 02:03'50" | 20 | 05'55" | 02:09'45" | 21 | 05'58" | 02:15'43" | 22 | 05'51" | 02:21'34" | 23 | 08'50" | 02:30'24" | 24 | 07'40" | 02:38'04" | 25 | 11'39" | 02:49'43" | 26 | 07'18" | 02:57'01" | 27 | 07'07" | 03:04'08" | 28 | 07'31" | 03:11'39" | 29 | 10'13" | 03:21'52" | 30 | 09'36" | 03:31'28" | 31 | 07'22" | 03:38'50" | 32 | 06'57" | 03:45'47" | 33 | 10'42" | 03:56'29" | 34 | 10'38" | 04:07'07" | 35 | 05'53" | 04:13'00" | 36 | 06'44" | 04:19'44" | 37 | 06'07" | 04:25'51" | 38 | 10'05" | 04:35'56" | 39 | 10'07" | 04:46'03" | 40 | 08'57" | 04:55'00" | 41 | 08'18" | 05:03'18" | 41.2 | 08'08" | 05:05'20" |
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