39.3 km | 02:33:26 | 03:54/km日期: 2022-10-07 20:58 - 總爬升: 336 m - 卡路里: 2372 Cal - 溫度: 26°C - 濕度: 80%
Pace: 110'03" / 03'40" / 02'38" / 02'08" / 00'56" / 00'55" / 00'59" / 00'56" / 00'59" / 00'50" / 00'38" / 00'38" / 00'39" / 00'37" / 00'37" / 00'39" / 00'35" / 00'37" / 00'35" / 00'45" / 00'33" / 00'34" / 00'35" / 00'40" / 00'46" / 00'35" / 00'34" / 00'39" / 00'42" / 01'03" / 01'38" / 01'06" / 01'08" / 01'45" / 01'03" / 01'54" / 01'03" / 01'19" / 01'56" / 05'12" / 04'56" /
10月累積里程 : 190.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 110'03" | 01:50'03" |
| 2 | 03'40" | 01:53'43" |
| 3 | 02'38" | 01:56'21" |
| 4 | 02'08" | 01:58'29" |
| 5 | 00'56" | 01:59'25" |
| 6 | 00'55" | 02:00'20" |
| 7 | 00'59" | 02:01'19" |
| 8 | 00'56" | 02:02'15" |
| 9 | 00'59" | 02:03'14" |
| 10 | 00'50" | 02:04'04" |
| 11 | 00'38" | 02:04'42" |
| 12 | 00'38" | 02:05'20" |
| 13 | 00'39" | 02:05'59" |
| 14 | 00'37" | 02:06'36" |
| 15 | 00'37" | 02:07'13" |
| 16 | 00'39" | 02:07'52" |
| 17 | 00'35" | 02:08'27" |
| 18 | 00'37" | 02:09'04" |
| 19 | 00'35" | 02:09'39" |
| 20 | 00'45" | 02:10'24" |
| 21 | 00'33" | 02:10'57" |
| 22 | 00'34" | 02:11'31" |
| 23 | 00'35" | 02:12'06" |
| 24 | 00'40" | 02:12'46" |
| 25 | 00'46" | 02:13'32" |
| 26 | 00'35" | 02:14'07" |
| 27 | 00'34" | 02:14'41" |
| 28 | 00'39" | 02:15'20" |
| 29 | 00'42" | 02:16'02" |
| 30 | 01'03" | 02:17'05" |
| 31 | 01'38" | 02:18'43" |
| 32 | 01'06" | 02:19'49" |
| 33 | 01'08" | 02:20'57" |
| 34 | 01'45" | 02:22'42" |
| 35 | 01'03" | 02:23'45" |
| 36 | 01'54" | 02:25'39" |
| 37 | 01'03" | 02:26'42" |
| 38 | 01'19" | 02:28'01" |
| 39 | 01'56" | 02:29'57" |
| 40 | 05'12" | 02:35'09" |
| 39.3 | -2'-26" | 02:36'47" |
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