10.0 km | 00:47:06 | 04:42/km日期: 2022-10-06 19:21 - 平均心率: 180 - 卡路里: 639 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 77%
Pace: 04'31" / 04'51" / 04'40" / 04'50" / 04'38" / 04'50" / 04'40" / 04'53" / 04'40" / 04'28" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+00'30") | 400 / 400 |
2 | | 04'41" (+00'43") | 400 / 800 |
3 | | 04'40" (+00'42") | 400 / 1200 |
4 | | 04'47" (+00'49") | 400 / 1600 |
5 | | 04'46" (+00'48") | 400 / 2000 |
6 | | 04'46" (+00'48") | 400 / 2400 |
7 | | 04'47" (+00'49") | 400 / 2800 |
8 | | 04'43" (+00'45") | 400 / 3199 |
9 | | 04'45" (+00'47") | 400 / 3599 |
10 | | 04'43" (+00'45") | 400 / 3999 |
11 | | 04'44" (+00'46") | 400 / 4399 |
12 | | 04'43" (+00'45") | 400 / 4800 |
13 | | 04'43" (+00'45") | 400 / 5200 |
14 | | 04'40" (+00'42") | 400 / 5600 |
15 | | 04'45" (+00'47") | 400 / 6000 |
16 | | 04'44" (+00'46") | 400 / 6400 |
17 | | 04'47" (+00'49") | 400 / 6800 |
18 | | 04'45" (+00'47") | 400 / 7200 |
19 | | 04'49" (+00'51") | 400 / 7600 |
20 | | 04'44" (+00'46") | 400 / 8000 |
21 | | 04'44" (+00'46") | 400 / 8400 |
22 | | 04'43" (+00'45") | 400 / 8800 |
23 | | 04'44" (+00'46") | 400 / 9200 |
24 | | 04'38" (+00'40") | 400 / 9600 |
25 | | 03'58" | 400 / 10000 |
26 | | 04'39" (+00'41") | 20 / 10020 |
新竹Roy 🦈《動魂》