30.0 km | 04:30:55 | 09:01/km日期: 2022-10-08 05:41 - 總爬升: 502 m - 卡路里: 1648 Cal - 平均步頻: 78 - 溫度: 26°C - 濕度: 87%
Pace: 06'00" / 05'58" / 05'31" / 07'03" / 05'40" / 07'09" / 05'46" / 07'15" / 06'03" / 06'30" / 07'47" / 10'20" / 04'48" / 24'00" / 06'45" / 07'04" / 06'51" / 08'15" / 09'46" / 07'49" / 09'02" / 11'31" / 11'23" / 28'19" / 05'56" / 05'29" / 16'51" / 05'48" / 06'01" / 10'18" / 64'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'08") | 1002 / 1002 |
2 | | 05'55" (+01'04") | 991 / 1993 |
3 | | 05'32" (+00'41") | 1012 / 3005 |
4 | | 07'01" (+02'10") | 992 / 3998 |
5 | | 05'41" (+00'50") | 1009 / 5008 |
6 | | 07'07" (+02'16") | 1003 / 6011 |
7 | | 05'45" (+00'54") | 1001 / 7012 |
8 | | 07'19" (+02'28") | 1003 / 8016 |
9 | | 06'02" (+01'11") | 1001 / 9017 |
10 | | 06'30" (+01'39") | 1008 / 10025 |
11 | | 07'47" (+02'56") | 989 / 11015 |
12 | | 10'09" (+05'18") | 1013 / 12029 |
13 | | 04'51" | 1009 / 13039 |
14 | | 23'57" (+19'06") | 1001 / 14040 |
15 | | 06'47" (+01'56") | 1005 / 15045 |
16 | | 07'01" (+02'10") | 995 / 16041 |
17 | | 06'54" (+02'03") | 999 / 17041 |
18 | | 08'19" (+03'28") | 1012 / 18053 |
19 | | 09'46" (+04'55") | 1002 / 19055 |
20 | | 07'41" (+02'50") | 1001 / 20057 |
21 | | 09'18" (+04'27") | 1006 / 21063 |
22 | | 11'40" (+06'49") | 1004 / 22068 |
23 | | 11'26" (+06'35") | 1006 / 23074 |
24 | | 27'52" (+23'01") | 999 / 24074 |
25 | | 05'41" (+00'50") | 995 / 25069 |
26 | | 05'28" (+00'37") | 1008 / 26077 |
27 | | 16'45" (+11'54") | 1010 / 27088 |
28 | | 05'49" (+00'58") | 996 / 28084 |
29 | | 06'33" (+01'42") | 1006 / 29091 |
30 | | 10'03" (+05'12") | 1002 / 30093 |
10月累積里程 : 172.29 km
Android - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'58" | 00:11'58" |
3 | 05'31" | 00:17'29" |
4 | 07'03" | 00:24'32" |
5 | 05'40" | 00:30'12" |
6 | 07'09" | 00:37'21" |
7 | 05'46" | 00:43'07" |
8 | 07'15" | 00:50'22" |
9 | 06'03" | 00:56'25" |
10 | 06'30" | 01:02'55" |
11 | 07'47" | 01:10'42" |
12 | 10'20" | 01:21'02" |
13 | 04'48" | 01:25'50" |
14 | 24'00" | 01:49'50" |
15 | 06'45" | 01:56'35" |
16 | 07'04" | 02:03'39" |
17 | 06'51" | 02:10'30" |
18 | 08'15" | 02:18'45" |
19 | 09'46" | 02:28'31" |
20 | 07'49" | 02:36'20" |
21 | 09'02" | 02:45'22" |
22 | 11'31" | 02:56'53" |
23 | 11'23" | 03:08'16" |
24 | 28'19" | 03:36'35" |
25 | 05'56" | 03:42'31" |
26 | 05'29" | 03:48'00" |
27 | 16'51" | 04:04'51" |
28 | 05'48" | 04:10'39" |
29 | 06'01" | 04:16'40" |
30 | 10'18" | 04:26'58" |
30.1 | 11'52" | 04:28'15" |