5.5 km | 00:38:43 | 07:01/km日期: 2022-10-06 22:25 - 卡路里: 362 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 78%
Pace: 07'46" / 06'46" / 07'37" / 06'48" / 05'35" / 08'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+02'07") | 1000 / 1000 |
2 | | 06'45" (+01'10") | 1000 / 2000 |
3 | | 07'36" (+02'01") | 1000 / 3000 |
4 | | 06'48" (+01'13") | 1000 / 4000 |
5 | | 05'35" | 1000 / 5000 |
6 | | 08'18" (+02'43") | 511 / 5511 |
10月累積里程 : 728.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 06'46" | 00:14'32" |
3 | 07'37" | 00:22'09" |
4 | 06'48" | 00:28'57" |
5 | 05'35" | 00:34'32" |
5.5 | 08'19" | 00:38'47" |