9.0 km | 01:12:29 | 08:03/km日期: 2022-10-06 19:38 - 總爬升: 253 m - 平均心率: 128 - 卡路里: 704 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 88%
Pace: 08'58" / 10'01" / 06'51" / 06'50" / 12'54" / 06'59" / 07'32" / 08'02" / 11'10" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+02'55") | 1000 / 1000 |
| 2 | | 10'01" (+03'58") | 1000 / 2000 |
| 3 | | 06'50" (+00'47") | 1000 / 3000 |
| 4 | | 06'50" (+00'47") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'58" (+00'55") | 1000 / 6000 |
| 7 | | 07'31" (+01'28") | 1000 / 7000 |
| 8 | | 08'02" (+01'59") | 1000 / 8000 |
| 9 | | 11'09" (+05'06") | 1000 / 9000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
81.39 km 
NIKE Zoom Pegasus 36 累積 :
1113.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 10'01" | 00:18'59" |
| 3 | 06'51" | 00:25'50" |
| 4 | 06'50" | 00:32'40" |
| 5 | 12'54" | 00:45'34" |
| 6 | 06'59" | 00:52'33" |
| 7 | 07'32" | 01:00'05" |
| 8 | 08'02" | 01:08'07" |
| 9 | 11'10" | 01:19'17" |
| 9.0 | 10'02" | 01:19'19" |
展開計圈分析
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