8.0 km | 00:50:54 | 06:21/km日期: 2022-10-06 19:53 - 平均心率: 138 - 卡路里: 544 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 74%
Pace: 06'52" / 06'33" / 06'22" / 06'22" / 06'16" / 06'10" / 06'09" / 06'06" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'46") | 1000 / 1000 |
| 2 | | 06'32" (+00'26") | 1000 / 2000 |
| 3 | | 06'22" (+00'16") | 1000 / 3000 |
| 4 | | 06'21" (+00'15") | 1000 / 4000 |
| 5 | | 06'15" (+00'09") | 1000 / 5000 |
| 6 | | 06'09" (+00'03") | 1000 / 6000 |
| 7 | | 06'08" (+00'02") | 1000 / 7000 |
| 8 | | 06'06" | 1000 / 8000 |
| 9 | | 06'25" (+00'19") | 9 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 209.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'33" | 00:13'25" |
| 3 | 06'22" | 00:19'47" |
| 4 | 06'22" | 00:26'09" |
| 5 | 06'16" | 00:32'25" |
| 6 | 06'10" | 00:38'35" |
| 7 | 06'09" | 00:44'44" |
| 8 | 06'06" | 00:50'50" |
| 8.0 | 07'08" | 00:50'54" |
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