26.0 km | 02:16:04 | 05:13/km日期: 2015-10-09 06:52 - 總爬升: 267 m - 卡路里: 1428 Cal - 溫度: 24°C - 濕度: 98%
Pace: 05'12" / 06'01" / 05'04" / 05'05" / 05'05" / 05'14" / 05'28" / 06'08" / 06'06" / 05'48" / 05'01" / 05'09" / 05'06" / 05'20" / 05'07" / 05'01" / 05'01" / 05'16" / 05'01" / 10'04" / 05'10" / 05'01" / 05'09" / 05'08" / 05'09" / 05'08" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'12") | 1000 / 1000 |
| 2 | | 05'05" (+00'05") | 1000 / 2000 |
| 3 | | 05'04" (+00'04") | 1000 / 3000 |
| 4 | | 05'04" (+00'04") | 1000 / 4000 |
| 5 | | 05'04" (+00'04") | 1000 / 5000 |
| 6 | | 05'13" (+00'13") | 1000 / 6000 |
| 7 | | 05'27" (+00'27") | 1000 / 7000 |
| 8 | | 06'08" (+01'08") | 1000 / 8000 |
| 9 | | 06'06" (+01'06") | 1000 / 9000 |
| 10 | | 05'47" (+00'47") | 1000 / 10000 |
| 11 | | 05'01" (+00'01") | 1000 / 11000 |
| 12 | | 05'09" (+00'09") | 1000 / 12000 |
| 13 | | 05'06" (+00'06") | 1000 / 13000 |
| 14 | | 05'19" (+00'19") | 1000 / 14000 |
| 15 | | 05'06" (+00'06") | 1000 / 15000 |
| 16 | | 05'01" (+00'01") | 1000 / 16000 |
| 17 | | 05'00" | 1000 / 17000 |
| 18 | | 05'15" (+00'15") | 1000 / 18000 |
| 19 | | 05'01" (+00'01") | 1000 / 19000 |
| 20 | | 05'00" | 1000 / 20000 |
| 21 | | 05'10" (+00'10") | 1000 / 21000 |
| 22 | | 05'00" | 1000 / 22000 |
| 23 | | 05'08" (+00'08") | 1000 / 23000 |
| 24 | | 05'08" (+00'08") | 1000 / 24000 |
| 25 | | 05'08" (+00'08") | 1000 / 25000 |
| 26 | | 05'08" (+00'08") | 1000 / 26000 |
| 27 | | 03'35" | 5 / 26005 |
10月累積里程 : 357.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 06'01" | 00:11'13" |
| 3 | 05'04" | 00:16'17" |
| 4 | 05'05" | 00:21'22" |
| 5 | 05'05" | 00:26'27" |
| 6 | 05'14" | 00:31'41" |
| 7 | 05'28" | 00:37'09" |
| 8 | 06'08" | 00:43'17" |
| 9 | 06'06" | 00:49'23" |
| 10 | 05'48" | 00:55'11" |
| 11 | 05'01" | 01:00'12" |
| 12 | 05'09" | 01:05'21" |
| 13 | 05'06" | 01:10'27" |
| 14 | 05'20" | 01:15'47" |
| 15 | 05'07" | 01:20'54" |
| 16 | 05'01" | 01:25'55" |
| 17 | 05'01" | 01:30'56" |
| 18 | 05'16" | 01:36'12" |
| 19 | 05'01" | 01:41'13" |
| 20 | 10'04" | 01:51'17" |
| 21 | 05'10" | 01:56'27" |
| 22 | 05'01" | 02:01'28" |
| 23 | 05'09" | 02:06'37" |
| 24 | 05'08" | 02:11'45" |
| 25 | 05'09" | 02:16'54" |
| 26 | 05'08" | 02:22'02" |
| 26.0 | 03'14" | 02:22'03" |
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