5.5 km | 00:31:25 | 05:40/km日期: 2015-10-11 05:50 - 地點: 後山 - 天氣: 涼爽 - 卡路里: 269 Cal - 溫度: 24°C - 濕度: 87%
Pace: 06'01" / 05'38" / 05'39" / 05'44" / 05'30" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'54") | 497 / 497 |
| 2 | | 05'33" (+00'09") | 500 / 997 |
| 3 | | 05'44" (+00'20") | 504 / 1502 |
| 4 | | 05'33" (+00'09") | 494 / 1996 |
| 5 | | 05'37" (+00'13") | 500 / 2497 |
| 6 | | 05'46" (+00'22") | 505 / 3002 |
| 7 | | 05'44" (+00'20") | 493 / 3496 |
| 8 | | 05'41" (+00'17") | 509 / 4006 |
| 9 | | 05'31" (+00'07") | 492 / 4498 |
| 10 | | 05'29" (+00'05") | 506 / 5005 |
| 11 | | 05'24" | 501 / 5506 |
| 12 | | 05'34" (+00'10") | 29 / 5536 |
10月累積里程 : 72.09 km
Android - Sony LT25i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'38" | 00:11'39" |
| 3 | 05'39" | 00:17'18" |
| 4 | 05'44" | 00:23'02" |
| 5 | 05'30" | 00:28'32" |
| 5.5 | 05'22" | 00:31'25" |
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