11.6 km | 01:39:13 | 08:32/km日期: 2022-10-05 05:22 - 卡路里: 626 Cal - 總步數: 876 - 平均步頻: 8 - 平均步幅: 1325 cm - 溫度: 26°C - 濕度: 89%
Pace: 09'24" / 06'49" / 07'39" / 08'20" / 08'05" / 08'19" / 10'22" / 07'18" / 08'08" / 08'07" / 07'40" / 14'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'28" (+02'31") | 1000 / 1000 | 6 / 1667 |
2 | | 06'57" | 1000 / 2001 | 10 / 1352 |
3 | | 07'54" (+00'57") | 1001 / 3003 | 9 / 1317 |
4 | | 08'17" (+01'20") | 1000 / 4003 | 9 / 1220 |
5 | | 08'32" (+01'35") | 1000 / 5004 | 8 / 1316 |
6 | | 08'15" (+01'18") | 1000 / 6004 | 9 / 1282 |
7 | | 10'11" (+03'14") | 1001 / 7006 | 7 / 1284 |
8 | | 07'23" (+00'26") | 1001 / 8007 | 10 / 1317 |
9 | | 08'10" (+01'13") | 1001 / 9008 | 9 / 1352 |
10 | | 08'05" (+01'08") | 1002 / 10011 | 9 / 1354 |
11 | | 08'04" (+01'07") | 1002 / 11013 | 8 / 1392 |
12 | | 13'02" (+06'05") | 593 / 11606 | 7 / 1059 |
10月累積里程 : 210.30 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 06'49" | 00:16'13" |
3 | 07'39" | 00:23'52" |
4 | 08'20" | 00:32'12" |
5 | 08'05" | 00:40'17" |
6 | 08'19" | 00:48'36" |
7 | 10'22" | 00:58'58" |
8 | 07'18" | 01:06'16" |
9 | 08'08" | 01:14'24" |
10 | 08'07" | 01:22'31" |
11 | 07'40" | 01:30'11" |
11.6 | 14'52" | 01:39'13" |