10.2 km | 01:32:43 | 09:06/km日期: 2022-08-10 20:19 - 卡路里: 844 Cal - 平均步頻: 166
Pace: 07'40" / 08'05" / 10'06" / 13'03" / 08'05" / 12'47" / 10'34" / 08'55" / 11'22" / 07'21" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'25") | 1000 / 1000 |
2 | | 08'05" (+00'52") | 1000 / 2000 |
3 | | 10'04" (+02'51") | 1000 / 3000 |
4 | | 08'08" (+00'55") | 1000 / 4000 |
5 | | 08'05" (+00'52") | 1000 / 5000 |
6 | | 12'46" (+05'33") | 1000 / 6000 |
7 | | 10'33" (+03'20") | 1000 / 7000 |
8 | | 07'13" | 1000 / 8000 |
9 | | 11'22" (+04'09") | 1000 / 9000 |
10 | | 07'20" (+00'07") | 1000 / 10000 |
11 | | 07'46" (+00'33") | 179 / 10179 |
8月累積里程 : 41.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 08'05" | 00:15'45" |
3 | 10'06" | 00:25'51" |
4 | 13'03" | 00:38'54" |
5 | 08'05" | 00:46'59" |
6 | 12'47" | 00:59'46" |
7 | 10'34" | 01:10'20" |
8 | 08'55" | 01:19'15" |
9 | 11'22" | 01:30'37" |
10 | 07'21" | 01:37'58" |
10.2 | 07'47" | 01:39'22" |