5.4 km | 00:48:46 | 09:06/km日期: 2022-10-04 17:37 - 卡路里: 426 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 74%
Pace: 03'46" / 07'20" / 06'38" / 10'37" / 11'23" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'24" (+03'47") | 1000 / 1000 |
2 | | 07'20" (+00'43") | 1000 / 2000 |
3 | | 06'37" | 1000 / 3000 |
4 | | 10'36" (+03'59") | 1000 / 4000 |
5 | | 11'23" (+04'46") | 1000 / 5000 |
6 | | 06'48" (+00'11") | 353 / 5353 |
10月累積里程 : 55.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'46" | 00:03'46" |
2 | 07'20" | 00:11'06" |
3 | 06'38" | 00:17'44" |
4 | 10'37" | 00:28'21" |
5 | 11'23" | 00:39'44" |
5.4 | 06'47" | 00:42'08" |