8.0 km | 00:50:01 | 06:14/km日期: 2022-10-05 20:12 - 卡路里: 342 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 86%
Pace: 06'07" / 06'04" / 08'46" / 08'07" / 05'12" / 05'13" / 04'42" / 05'37" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'27") | 1000 / 1000 |
2 | | 06'04" (+01'22") | 1000 / 2000 |
3 | | 08'45" (+04'03") | 1000 / 3000 |
4 | | 08'07" (+03'25") | 1000 / 4000 |
5 | | 05'11" (+00'29") | 1000 / 5000 |
6 | | 05'12" (+00'30") | 1000 / 6000 |
7 | | 04'42" | 1000 / 7000 |
8 | | 05'36" (+00'54") | 1000 / 8000 |
9 | | 11'40" (+06'58") | 15 / 8015 |
10月累積里程 : 227.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'04" | 00:12'11" |
3 | 08'46" | 00:20'57" |
4 | 08'07" | 00:29'04" |
5 | 05'12" | 00:34'16" |
6 | 05'13" | 00:39'29" |
7 | 04'42" | 00:44'11" |
8 | 05'37" | 00:49'48" |
8.0 | 11'48" | 00:49'59" |