19.0 km | 03:42:36 | 11:42/km日期: 2022-10-05 05:46 - 平均心率: 117 - 卡路里: 816 Cal - 溫度: 26°C - 濕度: 93%
Pace: 18'25" / 10'32" / 09'45" / 10'48" / 10'08" / 08'43" / 21'51" / 09'49" / 11'01" / 09'07" / 09'11" / 08'36" / 08'45" / 07'45" / 09'17" / 09'06" / 08'38" / 19'14" / 10'44" / 532'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
804.87 km 
slipa ㄚ拖 累積 :
49126.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'25" | 00:18'25" |
| 2 | 10'32" | 00:28'57" |
| 3 | 09'45" | 00:38'42" |
| 4 | 10'48" | 00:49'30" |
| 5 | 10'08" | 00:59'38" |
| 6 | 08'43" | 01:08'21" |
| 7 | 21'51" | 01:30'12" |
| 8 | 09'49" | 01:40'01" |
| 9 | 11'01" | 01:51'02" |
| 10 | 09'07" | 02:00'09" |
| 11 | 09'11" | 02:09'20" |
| 12 | 08'36" | 02:17'56" |
| 13 | 08'45" | 02:26'41" |
| 14 | 07'45" | 02:34'26" |
| 15 | 09'17" | 02:43'43" |
| 16 | 09'06" | 02:52'49" |
| 17 | 08'38" | 03:01'27" |
| 18 | 19'14" | 03:20'41" |
| 19 | 10'44" | 03:31'25" |
| 19.0 | 512'59" | 03:42'36" |
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