15.1 km | 01:29:54 | 05:57/km日期: 2022-10-04 17:33 - 平均心率: 138 - 卡路里: 1065 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 68%
Pace: 06'17" / 05'51" / 06'07" / 06'00" / 06'03" / 05'59" / 05'50" / 06'01" / 06'02" / 05'51" / 05'46" / 05'49" / 05'57" / 06'10" / 06'03" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'08") | 1000 / 1000 |
| 2 | | 05'51" (+00'05") | 1000 / 2000 |
| 3 | | 06'06" (+00'20") | 1000 / 3000 |
| 4 | | 06'00" (+00'14") | 1000 / 4000 |
| 5 | | 06'02" (+00'16") | 1000 / 5000 |
| 6 | | 05'58" (+00'12") | 1000 / 6000 |
| 7 | | 05'50" (+00'04") | 1000 / 7000 |
| 8 | | 06'01" (+00'15") | 1000 / 8000 |
| 9 | | 06'02" (+00'16") | 1000 / 9000 |
| 10 | | 05'51" (+00'05") | 1000 / 10000 |
| 11 | | 05'46" | 1000 / 11000 |
| 12 | | 05'49" (+00'03") | 1000 / 12000 |
| 13 | | 05'56" (+00'10") | 1000 / 13000 |
| 14 | | 06'09" (+00'23") | 1000 / 14000 |
| 15 | | 06'02" (+00'16") | 1000 / 15000 |
| 16 | | 06'15" (+00'29") | 83 / 15083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
10月累積里程 :
320.13 km 
MIZUNO WIDE 24 累積 :
3893.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'51" | 00:12'08" |
| 3 | 06'07" | 00:18'15" |
| 4 | 06'00" | 00:24'15" |
| 5 | 06'03" | 00:30'18" |
| 6 | 05'59" | 00:36'17" |
| 7 | 05'50" | 00:42'07" |
| 8 | 06'01" | 00:48'08" |
| 9 | 06'02" | 00:54'10" |
| 10 | 05'51" | 01:00'01" |
| 11 | 05'46" | 01:05'47" |
| 12 | 05'49" | 01:11'36" |
| 13 | 05'57" | 01:17'33" |
| 14 | 06'10" | 01:23'43" |
| 15 | 06'03" | 01:29'46" |
| 15.1 | 06'09" | 01:30'17" |
展開計圈分析
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