20.0 km | 01:51:49 | 05:35/km日期: 2022-10-04 18:05 - 平均心率: 124 - 卡路里: 906 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 74%
Pace: 05'35" / 05'54" / 05'32" / 05'30" / 05'47" / 05'33" / 05'34" / 05'21" / 05'32" / 05'27" / 08'28" / 05'49" / 05'40" / 05'44" / 05'37" / 05'41" / 05'24" / 05'21" / 05'40" / 06'13" / 07'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 505.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'54" | 00:11'29" |
| 3 | 05'32" | 00:17'01" |
| 4 | 05'30" | 00:22'31" |
| 5 | 05'47" | 00:28'18" |
| 6 | 05'33" | 00:33'51" |
| 7 | 05'34" | 00:39'25" |
| 8 | 05'21" | 00:44'46" |
| 9 | 05'32" | 00:50'18" |
| 10 | 05'27" | 00:55'45" |
| 11 | 08'28" | 01:04'13" |
| 12 | 05'49" | 01:10'02" |
| 13 | 05'40" | 01:15'42" |
| 14 | 05'44" | 01:21'26" |
| 15 | 05'37" | 01:27'03" |
| 16 | 05'41" | 01:32'44" |
| 17 | 05'24" | 01:38'08" |
| 18 | 05'21" | 01:43'29" |
| 19 | 05'40" | 01:49'09" |
| 20 | 06'13" | 01:55'22" |
| 20.0 | 07'27" | 01:55'34" |
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