5.5 km | 00:42:37 | 07:43/km日期: 2022-10-04 17:44 - 卡路里: 245 Cal - 平均步頻: 186 - 溫度: 32°C - 濕度: 58%
Pace: 08'01" / 08'17" / 07'22" / 07'08" / 07'41" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+00'53") | 1000 / 1000 |
2 | | 08'17" (+01'10") | 1000 / 2000 |
3 | | 07'22" (+00'15") | 1000 / 3000 |
4 | | 07'07" | 1000 / 4000 |
5 | | 07'41" (+00'34") | 1000 / 5000 |
6 | | 08'02" (+00'55") | 514 / 5514 |
10月累積里程 : 121.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 08'17" | 00:16'18" |
3 | 07'22" | 00:23'40" |
4 | 07'08" | 00:30'48" |
5 | 07'41" | 00:38'29" |
5.5 | 08'01" | 00:42'37" |