8.2 km | 00:45:11 | 05:30/km日期: 2022-08-17 05:23 - 卡路里: 517 Cal - 平均步頻: 186
Pace: 06'10" / 05'37" / 05'28" / 05'21" / 05'35" / 05'29" / 05'22" / 05'06" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'04") | 1000 / 1000 |
2 | | 05'39" (+00'35") | 1000 / 2000 |
3 | | 05'25" (+00'21") | 1000 / 3000 |
4 | | 05'23" (+00'19") | 1000 / 4000 |
5 | | 05'34" (+00'30") | 1000 / 5000 |
6 | | 05'28" (+00'24") | 1000 / 6000 |
7 | | 05'23" (+00'19") | 1000 / 7000 |
8 | | 05'04" | 1000 / 8000 |
9 | | 05'02" | 211 / 8211 |
8月累積里程 : 245.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'37" | 00:11'47" |
3 | 05'28" | 00:17'15" |
4 | 05'21" | 00:22'36" |
5 | 05'35" | 00:28'11" |
6 | 05'29" | 00:33'40" |
7 | 05'22" | 00:39'02" |
8 | 05'06" | 00:44'08" |
8.2 | 04'49" | 00:45'09" |