8.0 km | 00:57:00 | 07:06/km日期: 2022-10-04 05:30 - 卡路里: 564 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 86%
Pace: 09'15" / 07'25" / 07'11" / 06'57" / 06'52" / 06'38" / 06'24" / 06'05" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'22" (+03'17") | 1000 / 1000 |
2 | | 07'24" (+01'19") | 1000 / 2000 |
3 | | 07'11" (+01'06") | 1000 / 3000 |
4 | | 06'56" (+00'51") | 1000 / 4000 |
5 | | 06'51" (+00'46") | 1000 / 5000 |
6 | | 06'38" (+00'33") | 1000 / 6000 |
7 | | 06'23" (+00'18") | 1000 / 7000 |
8 | | 06'05" | 1000 / 8000 |
9 | | 06'08" (+00'03") | 16 / 8016 |
10月累積里程 : 260.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'15" | 00:09'15" |
2 | 07'25" | 00:16'40" |
3 | 07'11" | 00:23'51" |
4 | 06'57" | 00:30'48" |
5 | 06'52" | 00:37'40" |
6 | 06'38" | 00:44'18" |
7 | 06'24" | 00:50'42" |
8 | 06'05" | 00:56'47" |
8.0 | 06'13" | 00:56'53" |