15.9 km | 01:41:36 | 06:24/km日期: 2022-10-04 05:41 - 平均心率: 154 - 卡路里: 910 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 86%
Pace: 06'21" / 06'33" / 06'30" / 06'41" / 06'27" / 06'08" / 06'22" / 06'34" / 06'37" / 06'28" / 06'15" / 11'40" / 06'16" / 06'10" / 06'10" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'13") | 1000 / 1000 |
| 2 | | 06'33" (+00'25") | 1000 / 2000 |
| 3 | | 06'29" (+00'21") | 1000 / 3000 |
| 4 | | 06'40" (+00'32") | 1000 / 4000 |
| 5 | | 06'26" (+00'18") | 1000 / 5000 |
| 6 | | 06'08" | 1000 / 6000 |
| 7 | | 06'21" (+00'13") | 1000 / 7000 |
| 8 | | 06'34" (+00'26") | 1000 / 8000 |
| 9 | | 06'36" (+00'28") | 1000 / 9000 |
| 10 | | 06'27" (+00'19") | 1000 / 10000 |
| 11 | | 06'15" (+00'07") | 1000 / 11000 |
| 12 | | 06'45" (+00'37") | 1000 / 12000 |
| 13 | | 06'16" (+00'08") | 1000 / 13000 |
| 14 | | 06'09" (+00'01") | 1000 / 14000 |
| 15 | | 06'09" (+00'01") | 1000 / 15000 |
| 16 | | 06'06" | 869 / 15869 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 329.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'33" | 00:12'54" |
| 3 | 06'30" | 00:19'24" |
| 4 | 06'41" | 00:26'05" |
| 5 | 06'27" | 00:32'32" |
| 6 | 06'08" | 00:38'40" |
| 7 | 06'22" | 00:45'02" |
| 8 | 06'34" | 00:51'36" |
| 9 | 06'37" | 00:58'13" |
| 10 | 06'28" | 01:04'41" |
| 11 | 06'15" | 01:10'56" |
| 12 | 11'40" | 01:22'36" |
| 13 | 06'16" | 01:28'52" |
| 14 | 06'10" | 01:35'02" |
| 15 | 06'10" | 01:41'12" |
| 15.9 | 07'20" | 01:47'35" |
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