9.8 km | 01:07:16 | 06:52/km日期: 2015-10-11 20:52 - 卡路里: 422 Cal - 總步數: 11172 - 平均步頻: 166 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 76%
Pace: 08'38" / 06'31" / 07'08" / 06'41" / 06'12" / 06'12" / 06'41" / 06'30" / 06'51" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'38" (+02'32") | 1000 / 1000 | 138 / 83 |
| 2 | | 06'30" (+00'24") | 1007 / 2007 | 173 / 88 |
| 3 | | 07'03" (+00'57") | 1002 / 3010 | 161 / 87 |
| 4 | | 06'41" (+00'35") | 1009 / 4020 | 172 / 86 |
| 5 | | 06'06" | 1004 / 5024 | 176 / 93 |
| 6 | | 06'11" (+00'05") | 1002 / 6026 | 174 / 92 |
| 7 | | 06'40" (+00'34") | 1000 / 7027 | 171 / 87 |
| 8 | | 06'29" (+00'23") | 1000 / 8027 | 174 / 88 |
| 9 | | 06'52" (+00'46") | 1005 / 9032 | 167 / 86 |
| 10 | | 07'23" (+01'17") | 784 / 9816 | 159 / 84 |
10月累積里程 :
41.71 km 
saucony triumph iso S10262-3 累積 :
365.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 06'31" | 00:15'09" |
| 3 | 07'08" | 00:22'17" |
| 4 | 06'41" | 00:28'58" |
| 5 | 06'12" | 00:35'10" |
| 6 | 06'12" | 00:41'22" |
| 7 | 06'41" | 00:48'03" |
| 8 | 06'30" | 00:54'33" |
| 9 | 06'51" | 01:01'24" |
| 9.8 | 07'28" | 01:07'16" |
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