17.0 km | 01:59:53 | 07:02/km日期: 2022-10-03 18:40 - 平均心率: 120 - 卡路里: 1005 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 75%
Pace: 07'15" / 07'34" / 06'48" / 07'37" / 07'43" / 06'53" / 07'27" / 06'35" / 07'16" / 08'01" / 06'32" / 07'36" / 06'11" / 07'14" / 06'01" / 06'59" / 06'06" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'15") | 1000 / 1000 |
| 2 | | 07'33" (+01'33") | 1000 / 2000 |
| 3 | | 06'47" (+00'47") | 1000 / 3000 |
| 4 | | 07'37" (+01'37") | 1000 / 4000 |
| 5 | | 07'43" (+01'43") | 1000 / 5000 |
| 6 | | 06'52" (+00'52") | 1000 / 6000 |
| 7 | | 07'26" (+01'26") | 1000 / 7000 |
| 8 | | 06'35" (+00'35") | 1000 / 8000 |
| 9 | | 07'15" (+01'15") | 1000 / 9000 |
| 10 | | 08'00" (+02'00") | 1000 / 10000 |
| 11 | | 06'32" (+00'32") | 1000 / 11000 |
| 12 | | 07'35" (+01'35") | 1000 / 12000 |
| 13 | | 06'11" (+00'11") | 1000 / 13000 |
| 14 | | 07'14" (+01'14") | 1000 / 14000 |
| 15 | | 06'00" | 1000 / 15000 |
| 16 | | 06'58" (+00'58") | 1000 / 16000 |
| 17 | | 06'05" (+00'05") | 1000 / 17000 |
| 18 | | 05'43" | 17 / 17017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
10月累積里程 : 424.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'34" | 00:14'49" |
| 3 | 06'48" | 00:21'37" |
| 4 | 07'37" | 00:29'14" |
| 5 | 07'43" | 00:36'57" |
| 6 | 06'53" | 00:43'50" |
| 7 | 07'27" | 00:51'17" |
| 8 | 06'35" | 00:57'52" |
| 9 | 07'16" | 01:05'08" |
| 10 | 08'01" | 01:13'09" |
| 11 | 06'32" | 01:19'41" |
| 12 | 07'36" | 01:27'17" |
| 13 | 06'11" | 01:33'28" |
| 14 | 07'14" | 01:40'42" |
| 15 | 06'01" | 01:46'43" |
| 16 | 06'59" | 01:53'42" |
| 17 | 06'06" | 01:59'48" |
| 17.0 | 05'42" | 01:59'54" |
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