6.4 km | 00:52:54 | 08:19/km日期: 2022-09-29 20:38 - 總爬升: 210 m - 卡路里: 528 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 67%
Pace: 08'30" / 08'57" / 08'48" / 08'48" / 07'17" / 07'33" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+01'13") | 1000 / 1000 |
| 2 | | 08'57" (+01'40") | 1000 / 2000 |
| 3 | | 08'47" (+01'30") | 1000 / 3000 |
| 4 | | 08'47" (+01'30") | 1000 / 4000 |
| 5 | | 07'17" | 1000 / 5000 |
| 6 | | 07'32" (+00'15") | 1000 / 6000 |
| 7 | | 08'30" (+01'13") | 356 / 6356 |
9月累積里程 : 82.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 08'57" | 00:17'27" |
| 3 | 08'48" | 00:26'15" |
| 4 | 08'48" | 00:35'03" |
| 5 | 07'17" | 00:42'20" |
| 6 | 07'33" | 00:49'53" |
| 6.4 | 08'30" | 00:52'55" |
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