5.3 km | 00:31:07 | 05:55/km日期: 2022-10-03 06:36 - 卡路里: 394 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 86%
Pace: 05'41" / 05'32" / 05'14" / 05'09" / 07'39" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'32") | 1000 / 1000 |
2 | | 05'32" (+00'24") | 1000 / 2000 |
3 | | 05'14" (+00'06") | 1000 / 3000 |
4 | | 05'08" | 1000 / 4000 |
5 | | 07'38" (+02'30") | 1000 / 5000 |
6 | | 07'19" (+02'11") | 256 / 5256 |
10月累積里程 : 78.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'32" | 00:11'13" |
3 | 05'14" | 00:16'27" |
4 | 05'09" | 00:21'36" |
5 | 07'39" | 00:29'15" |
5.3 | 07'20" | 00:31'08" |