13.1 km | 01:18:13 | 05:57/km日期: 2015-10-06 17:27 - 卡路里: 703 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'02" / 05'39" / 05'26" / 05'14" / 05'05" / 05'14" / 05'56" / 06'48" / 06'44" / 06'37" / 06'26" / 06'20" / 06'04" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'55") | 999 / 999 |
| 2 | | 05'40" (+00'35") | 1013 / 2013 |
| 3 | | 05'26" (+00'21") | 996 / 3009 |
| 4 | | 05'12" (+00'07") | 1006 / 4015 |
| 5 | | 05'05" | 1015 / 5031 |
| 6 | | 05'15" (+00'10") | 999 / 6030 |
| 7 | | 05'58" (+00'53") | 1006 / 7036 |
| 8 | | 06'46" (+01'41") | 1003 / 8040 |
| 9 | | 06'45" (+01'40") | 1001 / 9041 |
| 10 | | 06'34" (+01'29") | 1007 / 10049 |
| 11 | | 06'28" (+01'23") | 1013 / 11063 |
| 12 | | 06'19" (+01'14") | 1004 / 12067 |
| 13 | | 05'58" (+00'53") | 1003 / 13070 |
| 14 | | 06'42" (+01'37") | 39 / 13110 |
10月累積里程 : 277.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'39" | 00:11'41" |
| 3 | 05'26" | 00:17'07" |
| 4 | 05'14" | 00:22'21" |
| 5 | 05'05" | 00:27'26" |
| 6 | 05'14" | 00:32'40" |
| 7 | 05'56" | 00:38'36" |
| 8 | 06'48" | 00:45'24" |
| 9 | 06'44" | 00:52'08" |
| 10 | 06'37" | 00:58'45" |
| 11 | 06'26" | 01:05'11" |
| 12 | 06'20" | 01:11'31" |
| 13 | 06'04" | 01:17'35" |
| 13.1 | 05'43" | 01:18'13" |
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