12.0 km | 01:25:53 | 07:08/km日期: 2022-10-05 18:21 - 卡路里: 649 Cal - 總步數: 14072 - 平均步頻: 163 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 65%
Pace: 06'53" / 08'00" / 08'33" / 06'49" / 06'16" / 06'14" / 06'15" / 06'16" / 10'52" / 06'27" / 06'17" / 06'32" / 21'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'37") | 1001 / 1001 | 169 / 85 |
2 | | 08'03" (+01'48") | 1002 / 2004 | 163 / 75 |
3 | | 08'38" (+02'23") | 1000 / 3004 | 142 / 80 |
4 | | 06'48" (+00'33") | 1001 / 4005 | 169 / 86 |
5 | | 06'17" (+00'02") | 1000 / 5006 | 176 / 90 |
6 | | 06'15" | 1000 / 6007 | 176 / 90 |
7 | | 06'15" | 1001 / 7008 | 175 / 91 |
8 | | 06'15" | 1002 / 8011 | 175 / 91 |
9 | | 10'52" (+04'37") | 1001 / 9012 | 131 / 69 |
10 | | 06'29" (+00'14") | 1000 / 10012 | 173 / 88 |
11 | | 06'16" (+00'01") | 1002 / 11014 | 173 / 91 |
12 | | 06'34" (+00'19") | 1001 / 12016 | 167 / 90 |
13 | | 13'01" (+06'46") | 6 / 12023 | 192 / 40 |
10月累積里程 : 351.26 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 08'00" | 00:14'53" |
3 | 08'33" | 00:23'26" |
4 | 06'49" | 00:30'15" |
5 | 06'16" | 00:36'31" |
6 | 06'14" | 00:42'45" |
7 | 06'15" | 00:49'00" |
8 | 06'16" | 00:55'16" |
9 | 10'52" | 01:06'08" |
10 | 06'27" | 01:12'35" |
11 | 06'17" | 01:18'52" |
12 | 06'32" | 01:25'24" |
12.0 | 20'23" | 01:25'53" |