27.0 km | 02:43:22 | 06:02/km日期: 2022-10-02 17:33 - 卡路里: 1604 Cal - 平均步頻: 200 - 溫度: 31°C - 濕度: 57%
Pace: 05'57" / 05'58" / 06'11" / 05'58" / 06'06" / 06'30" / 05'56" / 05'45" / 06'03" / 05'50" / 06'01" / 07'32" / 05'47" / 05'52" / 05'56" / 05'52" / 06'02" / 07'48" / 07'08" / 06'02" / 06'14" / 06'05" / 06'20" / 09'30" / 06'08" / 11'27" / 09'34" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'10") | 1000 / 1000 |
| 2 | | 05'57" (+00'12") | 1000 / 2000 |
| 3 | | 06'11" (+00'26") | 1000 / 3000 |
| 4 | | 05'58" (+00'13") | 1000 / 4000 |
| 5 | | 06'05" (+00'20") | 1000 / 5000 |
| 6 | | 06'06" (+00'21") | 1000 / 6000 |
| 7 | | 05'55" (+00'10") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 06'02" (+00'17") | 1000 / 9000 |
| 10 | | 05'50" (+00'05") | 1000 / 10000 |
| 11 | | 06'00" (+00'15") | 1000 / 11000 |
| 12 | | 05'49" (+00'04") | 1000 / 12000 |
| 13 | | 05'46" (+00'01") | 1000 / 13000 |
| 14 | | 05'52" (+00'07") | 1000 / 14000 |
| 15 | | 05'55" (+00'10") | 1000 / 15000 |
| 16 | | 05'52" (+00'07") | 1000 / 16000 |
| 17 | | 06'01" (+00'16") | 1000 / 17000 |
| 18 | | 06'00" (+00'15") | 1000 / 18000 |
| 19 | | 06'00" (+00'15") | 1000 / 19000 |
| 20 | | 06'01" (+00'16") | 1000 / 20000 |
| 21 | | 06'14" (+00'29") | 1000 / 21000 |
| 22 | | 06'04" (+00'19") | 1000 / 22000 |
| 23 | | 06'20" (+00'35") | 1000 / 23000 |
| 24 | | 06'14" (+00'29") | 1000 / 24000 |
| 25 | | 06'08" (+00'23") | 1000 / 25000 |
| 26 | | 06'34" (+00'49") | 1000 / 26000 |
| 27 | | 06'32" (+00'47") | 1000 / 27000 |
| 28 | | 09'30" (+03'45") | 4 / 27004 |
10月累積里程 : 217.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'58" | 00:11'55" |
| 3 | 06'11" | 00:18'06" |
| 4 | 05'58" | 00:24'04" |
| 5 | 06'06" | 00:30'10" |
| 6 | 06'30" | 00:36'40" |
| 7 | 05'56" | 00:42'36" |
| 8 | 05'45" | 00:48'21" |
| 9 | 06'03" | 00:54'24" |
| 10 | 05'50" | 01:00'14" |
| 11 | 06'01" | 01:06'15" |
| 12 | 07'32" | 01:13'47" |
| 13 | 05'47" | 01:19'34" |
| 14 | 05'52" | 01:25'26" |
| 15 | 05'56" | 01:31'22" |
| 16 | 05'52" | 01:37'14" |
| 17 | 06'02" | 01:43'16" |
| 18 | 07'48" | 01:51'04" |
| 19 | 07'08" | 01:58'12" |
| 20 | 06'02" | 02:04'14" |
| 21 | 06'14" | 02:10'28" |
| 22 | 06'05" | 02:16'33" |
| 23 | 06'20" | 02:22'53" |
| 24 | 09'30" | 02:32'23" |
| 25 | 06'08" | 02:38'31" |
| 26 | 11'27" | 02:49'58" |
| 27 | 09'34" | 02:59'32" |
| 27.0 | 11'24" | 02:59'35" |
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