6.1 km | 00:35:12 | 05:48/km日期: 2022-10-05 18:26 - 總爬升: 221 m - 卡路里: 487 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 62%
Pace: 06'40" / 05'43" / 05'51" / 06'17" / 05'35" / 08'33" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'34") | 1000 / 1000 |
| 2 | | 05'42" (+00'36") | 1000 / 2000 |
| 3 | | 05'51" (+00'45") | 1000 / 3000 |
| 4 | | 05'06" | 1000 / 4000 |
| 5 | | 05'34" (+00'28") | 1000 / 5000 |
| 6 | | 05'55" (+00'49") | 1000 / 6000 |
| 7 | | 06'17" (+01'11") | 58 / 6058 |
10月累積里程 : 30.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'43" | 00:12'23" |
| 3 | 05'51" | 00:18'14" |
| 4 | 06'17" | 00:24'31" |
| 5 | 05'35" | 00:30'06" |
| 6 | 08'33" | 00:38'39" |
| 6.1 | 05'42" | 00:38'59" |
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