11.4 km | 01:00:32 | 05:19/km日期: 2015-10-07 05:13 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 686 Cal - 溫度: 24°C - 濕度: 93%
Pace: 05'43" / 05'25" / 05'21" / 05'24" / 05'14" / 05'11" / 05'19" / 05'09" / 05'14" / 05'21" / 05'08" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'34") | 991 / 991 |
| 2 | | 05'22" (+00'14") | 1007 / 1999 |
| 3 | | 05'21" (+00'13") | 998 / 2997 |
| 4 | | 05'23" (+00'15") | 1000 / 3998 |
| 5 | | 05'15" (+00'07") | 1006 / 5004 |
| 6 | | 05'11" (+00'03") | 998 / 6002 |
| 7 | | 05'17" (+00'09") | 1003 / 7005 |
| 8 | | 05'08" | 992 / 7997 |
| 9 | | 05'15" (+00'07") | 1005 / 9003 |
| 10 | | 05'20" (+00'12") | 1000 / 10004 |
| 11 | | 05'08" | 999 / 11003 |
| 12 | | 05'34" (+00'26") | 368 / 11371 |
10月累積里程 : 423.25 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'25" | 00:11'08" |
| 3 | 05'21" | 00:16'29" |
| 4 | 05'24" | 00:21'53" |
| 5 | 05'14" | 00:27'07" |
| 6 | 05'11" | 00:32'18" |
| 7 | 05'19" | 00:37'37" |
| 8 | 05'09" | 00:42'46" |
| 9 | 05'14" | 00:48'00" |
| 10 | 05'21" | 00:53'21" |
| 11 | 05'08" | 00:58'29" |
| 11.4 | 05'30" | 01:00'32" |
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