21.6 km | 01:55:10 | 05:20/km日期: 2022-10-02 05:05 - 總爬升: 362 m - 地點: 大坪頂 - 天氣: 稍涼 - 平均心率: 161 - 卡路里: 1347 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 98%
Pace: 05'33" / 04'53" / 05'33" / 05'10" / 05'14" / 05'10" / 05'13" / 04'51" / 06'44" / 05'20" / 05'21" / 05'15" / 05'26" / 05'07" / 05'10" / 06'03" / 05'13" / 05'12" / 05'26" / 04'45" / 05'24" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'48") | 1000 / 1000 |
2 | | 04'53" (+00'09") | 1000 / 2000 |
3 | | 05'33" (+00'49") | 1000 / 3000 |
4 | | 05'09" (+00'25") | 1000 / 4000 |
5 | | 05'14" (+00'30") | 1000 / 5000 |
6 | | 05'10" (+00'26") | 1000 / 6000 |
7 | | 05'13" (+00'29") | 1000 / 7000 |
8 | | 04'50" (+00'06") | 1000 / 8000 |
9 | | 06'44" (+02'00") | 1000 / 9000 |
10 | | 05'19" (+00'35") | 1000 / 10000 |
11 | | 05'21" (+00'37") | 1000 / 11000 |
12 | | 05'15" (+00'31") | 1000 / 12000 |
13 | | 05'25" (+00'41") | 1000 / 13000 |
14 | | 05'07" (+00'23") | 1000 / 14000 |
15 | | 05'09" (+00'25") | 1000 / 15000 |
16 | | 06'02" (+01'18") | 1000 / 16000 |
17 | | 05'13" (+00'29") | 1000 / 17000 |
18 | | 05'11" (+00'27") | 1000 / 18000 |
19 | | 05'26" (+00'42") | 1000 / 19000 |
20 | | 04'44" | 1000 / 20000 |
21 | | 05'23" (+00'39") | 1000 / 21000 |
22 | | 05'31" (+00'47") | 567 / 21567 |
高雄李忠憲
高雄李忠憲