5.3 km | 01:09:38 | 13:10/km日期: 2022-10-01 20:54 - 卡路里: 240 Cal - 平均步頻: 124 - 溫度: 28°C - 濕度: 77%
Pace: 12'23" / 11'56" / 13'57" / 11'21" / 10'58" / 18'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'07" (+03'09") | 1000 / 1000 |
| 2 | | 11'55" (+00'57") | 1000 / 2000 |
| 3 | | 13'57" (+02'59") | 1000 / 3000 |
| 4 | | 11'21" (+00'23") | 1000 / 4000 |
| 5 | | 10'58" | 1000 / 5000 |
| 6 | | 25'36" (+14'38") | 285 / 5285 |
10月累積里程 : 117.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'23" | 00:12'23" |
| 2 | 11'56" | 00:24'19" |
| 3 | 13'57" | 00:38'16" |
| 4 | 11'21" | 00:49'37" |
| 5 | 10'58" | 01:00'35" |
| 5.3 | 18'15" | 01:05'48" |
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