8.0 km | 00:42:34 | 05:18/km日期: 2022-10-01 21:27 - 卡路里: 645 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 88%
Pace: 05'25" / 05'17" / 05'02" / 05'22" / 05'27" / 05'20" / 05'14" / 05'26" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'22") | 1000 / 1000 |
2 | | 05'16" (+00'14") | 1000 / 2000 |
3 | | 05'02" | 1000 / 3000 |
4 | | 05'22" (+00'20") | 1000 / 4000 |
5 | | 05'27" (+00'25") | 1000 / 5000 |
6 | | 05'18" (+00'16") | 1000 / 6000 |
7 | | 05'14" (+00'12") | 1000 / 7000 |
8 | | 05'26" (+00'24") | 1000 / 8000 |
9 | | 03'26" | 7 / 8007 |
10月累積里程 :
214.15 km ASICS GT-2000 4 累積 :
1002.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'17" | 00:10'42" |
3 | 05'02" | 00:15'44" |
4 | 05'22" | 00:21'06" |
5 | 05'27" | 00:26'33" |
6 | 05'20" | 00:31'53" |
7 | 05'14" | 00:37'07" |
8 | 05'26" | 00:42'33" |
8.0 | 04'45" | 00:42'35" |