21.1 km | 02:18:16 | 06:33/km日期: 2017-03-24 20:01 - 卡路里: 1270 Cal
Pace: 06'08" / 05'57" / 06'18" / 06'18" / 06'36" / 06'18" / 08'53" / 06'24" / 06'15" / 06'04" / 05'58" / 05'52" / 05'52" / 05'50" / 05'47" / 14'00" / 06'20" / 05'58" / 05'48" / 05'47" / 05'32" / 05'13" /
3月累積里程 : 101.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'57" | 00:12'05" |
3 | 06'18" | 00:18'23" |
4 | 06'18" | 00:24'41" |
5 | 06'36" | 00:31'17" |
6 | 06'18" | 00:37'35" |
7 | 08'53" | 00:46'28" |
8 | 06'24" | 00:52'52" |
9 | 06'15" | 00:59'07" |
10 | 06'04" | 01:05'11" |
11 | 05'58" | 01:11'09" |
12 | 05'52" | 01:17'01" |
13 | 05'52" | 01:22'53" |
14 | 05'50" | 01:28'43" |
15 | 05'47" | 01:34'30" |
16 | 14'00" | 01:48'30" |
17 | 06'20" | 01:54'50" |
18 | 05'58" | 02:00'48" |
19 | 05'48" | 02:06'36" |
20 | 05'47" | 02:12'23" |
21 | 05'32" | 02:17'55" |
21.1 | 05'11" | 02:18'16" |