11.0 km | 01:12:21 | 06:34/km日期: 2022-10-02 06:49 - 卡路里: 594 Cal - 總步數: 840 - 平均步頻: 11 - 平均步幅: 1310 cm - 溫度: 26°C - 濕度: 91%
Pace: 06'37" / 06'08" / 06'26" / 07'01" / 06'07" / 07'13" / 06'06" / 06'43" / 06'08" / 06'01" / 06'15" / 266'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'30") | 1000 / 1000 | 10 / 1429 |
2 | | 06'15" (+00'08") | 1000 / 2001 | 13 / 1191 |
3 | | 06'29" (+00'22") | 1002 / 3003 | 12 / 1221 |
4 | | 07'07" (+01'00") | 1000 / 4004 | 12 / 1087 |
5 | | 06'12" (+00'05") | 1001 / 5005 | 12 / 1283 |
6 | | 07'17" (+01'10") | 1001 / 6006 | 11 / 1220 |
7 | | 06'11" (+00'04") | 1000 / 7006 | 11 / 1428 |
8 | | 06'43" (+00'36") | 1000 / 8007 | 11 / 1316 |
9 | | 06'13" (+00'06") | 1000 / 9007 | 11 / 1352 |
10 | | 06'07" | 1002 / 10009 | 10 / 1518 |
11 | | 07'02" (+00'55") | 995 / 11005 | 9 / 1508 |
10月累積里程 : 210.30 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'08" | 00:12'45" |
3 | 06'26" | 00:19'11" |
4 | 07'01" | 00:26'12" |
5 | 06'07" | 00:32'19" |
6 | 07'13" | 00:39'32" |
7 | 06'06" | 00:45'38" |
8 | 06'43" | 00:52'21" |
9 | 06'08" | 00:58'29" |
10 | 06'01" | 01:04'30" |
11 | 06'15" | 01:10'45" |
11.0 | 266'39" | 01:12'21" |