5.0 km | 00:27:50 | 05:32/km日期: 2015-10-05 07:18 - 卡路里: 354 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'00" / 06'00" / 05'50" / 05'19" / 04'33" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'28") | 1000 / 1000 |
| 2 | | 06'00" (+01'28") | 1000 / 2000 |
| 3 | | 05'49" (+01'17") | 1000 / 3000 |
| 4 | | 05'19" (+00'47") | 1000 / 4000 |
| 5 | | 04'32" | 1000 / 5000 |
| 6 | | 04'35" (+00'03") | 30 / 5030 |
10月累積里程 : 395.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'00" | 00:12'00" |
| 3 | 05'50" | 00:17'50" |
| 4 | 05'19" | 00:23'09" |
| 5 | 04'33" | 00:27'42" |
| 5.0 | 04'26" | 00:27'50" |
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