13.7 km | 01:31:58 | 06:44/km日期: 2022-09-28 19:43 - 總爬升: 301 m - 地點: 貓空 - 卡路里: 580 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 74%
Pace: 07'12" / 07'03" / 07'25" / 07'18" / 06'55" / 05'58" / 22'18" / 04'39" / 06'32" / 05'10" / 05'36" / 05'15" / 06'46" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'34") | 1000 / 1000 |
| 2 | | 07'02" (+02'24") | 1000 / 2000 |
| 3 | | 07'24" (+02'46") | 1000 / 3000 |
| 4 | | 07'18" (+02'40") | 1000 / 4000 |
| 5 | | 06'54" (+02'16") | 1000 / 5000 |
| 6 | | 05'57" (+01'19") | 1000 / 6000 |
| 7 | | 09'13" (+04'35") | 1000 / 7000 |
| 8 | | 04'38" | 1000 / 8000 |
| 9 | | 06'31" (+01'53") | 1000 / 9000 |
| 10 | | 05'09" (+00'31") | 1000 / 10000 |
| 11 | | 05'35" (+00'57") | 1000 / 11000 |
| 12 | | 05'15" (+00'37") | 1000 / 12000 |
| 13 | | 06'46" (+02'08") | 1000 / 13000 |
| 14 | | 10'35" (+05'57") | 654 / 13654 |
9月累積里程 :
128.33 km 
Nike 小紫 Zoom Pegasus Turbo 2 累積 :
398.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'03" | 00:14'15" |
| 3 | 07'25" | 00:21'40" |
| 4 | 07'18" | 00:28'58" |
| 5 | 06'55" | 00:35'53" |
| 6 | 05'58" | 00:41'51" |
| 7 | 22'18" | 01:04'09" |
| 8 | 04'39" | 01:08'48" |
| 9 | 06'32" | 01:15'20" |
| 10 | 05'10" | 01:20'30" |
| 11 | 05'36" | 01:26'06" |
| 12 | 05'15" | 01:31'21" |
| 13 | 06'46" | 01:38'07" |
| 13.7 | 10'36" | 01:45'03" |
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