8.0 km | 01:51:27 | 13:55/km日期: 2022-09-30 18:50 - 卡路里: 376 Cal - 平均步頻: 118 - 溫度: 30°C - 濕度: 60%
Pace: 13'46" / 12'51" / 12'56" / 12'35" / 13'06" / 12'54" / 13'19" / 5916'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'25" (+01'51") | 1000 / 1000 |
| 2 | | 12'50" (+00'16") | 1000 / 2000 |
| 3 | | 12'56" (+00'22") | 1000 / 3000 |
| 4 | | 12'34" | 1000 / 4000 |
| 5 | | 13'06" (+00'32") | 1000 / 5000 |
| 6 | | 12'53" (+00'19") | 1000 / 6000 |
| 7 | | 13'19" (+00'45") | 1000 / 7000 |
| 8 | | 19'01" (+06'27") | 1000 / 8000 |
| 9 | | 01:27'11" (+14'37") | 3 / 8003 |
9月累積里程 : 72.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'46" | 00:13'46" |
| 2 | 12'51" | 00:26'37" |
| 3 | 12'56" | 00:39'33" |
| 4 | 12'35" | 00:52'08" |
| 5 | 13'06" | 01:05'14" |
| 6 | 12'54" | 01:18'08" |
| 7 | 13'19" | 01:31'27" |
| 8.0 | 17'41" | 01:49'12" |
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