8.9 km | 00:46:20 | 05:14/km日期: 2022-09-29 19:57 - 卡路里: 662 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 83%
Pace: 05'09" / 07'06" / 05'10" / 05'09" / 05'14" / 05'08" / 05'07" / 04'41" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'59") | 1000 / 1000 |
| 2 | | 07'05" (+02'55") | 1000 / 2000 |
| 3 | | 05'10" (+01'00") | 1000 / 3000 |
| 4 | | 05'08" (+00'58") | 1000 / 4000 |
| 5 | | 05'14" (+01'04") | 1000 / 5000 |
| 6 | | 05'07" (+00'57") | 1000 / 6000 |
| 7 | | 05'07" (+00'57") | 1000 / 7000 |
| 8 | | 05'15" (+01'05") | 384 / 7384 |
| 9 | | 04'10" | 1000 / 8384 |
| 10 | | 04'26" (+00'16") | 470 / 8854 |
9月累積里程 : 241.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 07'06" | 00:12'15" |
| 3 | 05'10" | 00:17'25" |
| 4 | 05'09" | 00:22'34" |
| 5 | 05'14" | 00:27'48" |
| 6 | 05'08" | 00:32'56" |
| 7 | 05'07" | 00:38'03" |
| 8 | 04'41" | 00:42'44" |
| 8.9 | 04'20" | 00:46'27" |
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