9.3 km | 00:52:37 | 05:38/km日期: 2015-10-03 19:05 - 卡路里: 469 Cal - 總步數: 8994 - 平均步頻: 170 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 74%
Pace: 04'52" / 04'57" / 05'05" / 05'11" / 05'21" / 05'42" / 05'57" / 05'50" / 06'14" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'04" (+03'12") | 4 / 4 | 60 / 206 |
| 2 | | 04'52" | 1008 / 1012 | 170 / 120 |
| 3 | | 04'57" (+00'05") | 1008 / 2021 | 174 / 115 |
| 4 | | 05'19" (+00'27") | 1005 / 3027 | 177 / 105 |
| 5 | | 05'08" (+00'16") | 1008 / 4035 | 177 / 109 |
| 6 | | 05'18" (+00'26") | 1002 / 5038 | 176 / 106 |
| 7 | | 05'43" (+00'51") | 1007 / 6046 | 175 / 99 |
| 8 | | 05'55" (+01'03") | 1001 / 7047 | 174 / 96 |
| 9 | | 05'53" (+01'01") | 1008 / 8056 | 173 / 97 |
| 10 | | 06'09" (+01'17") | 1006 / 9062 | 173 / 93 |
| 11 | | 09'23" (+04'31") | 313 / 9376 | 105 / 100 |
| 12 | | 41'44" (+36'52") | 2 / 9378 | 0 / 0 |
10月累積里程 : 551.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'57" | 00:09'49" |
| 3 | 05'05" | 00:14'54" |
| 4 | 05'11" | 00:20'05" |
| 5 | 05'21" | 00:25'26" |
| 6 | 05'42" | 00:31'08" |
| 7 | 05'57" | 00:37'05" |
| 8 | 05'50" | 00:42'55" |
| 9 | 06'14" | 00:49'09" |
| 9.3 | 11'02" | 00:52'37" |
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