9.9 km | 00:47:54 | 04:51/km日期: 2015-10-02 22:02 - 卡路里: 497 Cal - 總步數: 8524 - 平均步頻: 177 - 平均步幅: 115 cm - 溫度: 27°C - 濕度: 72%
Pace: 04'10" / 04'30" / 04'31" / 04'44" / 05'09" / 05'35" / 05'03" / 04'50" / 05'03" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'09" | 1003 / 1003 | 173 / 138 |
| 2 | | 04'28" (+00'19") | 1006 / 2009 | 178 / 125 |
| 3 | | 04'30" (+00'21") | 1003 / 3012 | 179 / 123 |
| 4 | | 04'43" (+00'34") | 1001 / 4014 | 179 / 118 |
| 5 | | 05'11" (+01'02") | 1005 / 5019 | 176 / 109 |
| 6 | | 05'30" (+01'21") | 1009 / 6029 | 174 / 103 |
| 7 | | 04'59" (+00'50") | 1001 / 7031 | 178 / 112 |
| 8 | | 04'51" (+00'42") | 1004 / 8035 | 179 / 114 |
| 9 | | 05'01" (+00'52") | 1002 / 9038 | 179 / 110 |
| 10 | | 05'00" (+00'51") | 571 / 9609 | 180 / 110 |
| 11 | | 04'52" (+00'43") | 290 / 9900 | 177 / 115 |
10月累積里程 : 551.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'30" | 00:08'40" |
| 3 | 04'31" | 00:13'11" |
| 4 | 04'44" | 00:17'55" |
| 5 | 05'09" | 00:23'04" |
| 6 | 05'35" | 00:28'39" |
| 7 | 05'03" | 00:33'42" |
| 8 | 04'50" | 00:38'32" |
| 9 | 05'03" | 00:43'35" |
| 9.9 | 05'00" | 00:47'54" |
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