9.0 km | 00:47:19 | 05:15/km日期: 2015-09-24 07:25 - 卡路里: 454 Cal - 總步數: 8376 - 平均步頻: 177 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 76%
Pace: 05'51" / 05'00" / 04'49" / 04'55" / 05'04" / 04'48" / 04'45" / 05'10" / 06'46" / 22'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+01'07") | 1001 / 1001 | 169 / 101 |
2 | | 04'59" (+00'16") | 1002 / 2003 | 174 / 114 |
3 | | 04'47" (+00'04") | 1006 / 3009 | 178 / 116 |
4 | | 04'54" (+00'11") | 1000 / 4010 | 181 / 112 |
5 | | 05'05" (+00'22") | 1006 / 5016 | 180 / 108 |
6 | | 04'45" (+00'02") | 1009 / 6026 | 184 / 114 |
7 | | 04'43" | 1006 / 7032 | 188 / 112 |
8 | | 05'10" (+00'27") | 1002 / 8035 | 182 / 106 |
9 | | 06'45" (+02'02") | 1008 / 9043 | 161 / 91 |
10 | | 08'13" (+03'30") | 8 / 9051 | 60 / 202 |
9月累積里程 : 66.57 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'00" | 00:10'51" |
3 | 04'49" | 00:15'40" |
4 | 04'55" | 00:20'35" |
5 | 05'04" | 00:25'39" |
6 | 04'48" | 00:30'27" |
7 | 04'45" | 00:35'12" |
8 | 05'10" | 00:40'22" |
9 | 06'46" | 00:47'08" |
9.0 | 22'55" | 00:47'19" |