9.6 km | 00:48:45 | 05:04/km日期: 2015-10-05 21:37 - 卡路里: 484 Cal - 總步數: 8652 - 平均步頻: 177 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 75%
Pace: 05'07" / 04'57" / 04'55" / 05'26" / 04'52" / 05'04" / 05'08" / 05'02" / 05'10" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'17") | 1009 / 1009 | 170 / 114 |
2 | | 04'52" (+00'02") | 1005 / 2014 | 176 / 116 |
3 | | 04'54" (+00'04") | 1001 / 3016 | 177 / 114 |
4 | | 05'24" (+00'34") | 1003 / 4019 | 173 / 106 |
5 | | 04'50" | 1003 / 5023 | 180 / 114 |
6 | | 05'05" (+00'15") | 1008 / 6031 | 180 / 109 |
7 | | 05'04" (+00'14") | 1008 / 7039 | 180 / 109 |
8 | | 05'01" (+00'11") | 1003 / 8042 | 180 / 110 |
9 | | 05'06" (+00'16") | 1002 / 9045 | 179 / 108 |
10 | | 05'01" (+00'11") | 610 / 9656 | 177 / 112 |
10月累積里程 : 551.98 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'57" | 00:10'04" |
3 | 04'55" | 00:14'59" |
4 | 05'26" | 00:20'25" |
5 | 04'52" | 00:25'17" |
6 | 05'04" | 00:30'21" |
7 | 05'08" | 00:35'29" |
8 | 05'02" | 00:40'31" |
9 | 05'10" | 00:45'41" |
9.6 | 05'01" | 00:48'45" |